How to tone down spicy food

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  • How to reduce spicy heat in soup
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    Spicy soups can be incredibly delicious, but not everyone enjoys that fiery heat.

    How to make hot and sour soup less spicy

    If you find your soup to be too spicy for your liking, don’t worry! There are several simple and effective methods to tame the spice while still preserving the flavors. Whether you accidentally added too much chili or just have a low tolerance for heat, these tips will help you make your soup less spicy.


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    1. Dilute with broth or water

    The easiest way to mellow the spiciness of your soup is by adding more liquid. Pour in some vegetable or chicken broth, or simply add water, to dilute the soup.

    This will help spread out the spices, reducing their intensity.

    2. Include acid

    Acidic ingredients like lemon juice, lime juice, or vinegar can balance out the spiciness in your soup.

    Chili too spicy, how to make it mild

    Start by adding a small amount, taste, and continue gradually until the desired level of heat is achieved.

    3. Add dairy products

    Dairy, such as milk, cream, or yogurt, can provide relief from the spiciness. The proteins in dairy products help countera

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